Wednesday, 1 August 2018

So, I log my weight in MyFitnessPal every Saturday when I wake up (when I remember), and as mentioned in my site intro text I am trying to get my weight down to 12 stone (168 lb, 76,2 kg). 

I am currently 13st 9.2 lb (191.2 lb, 86.7 kg).

I have been just below 12 stone for about a week back around a year ago so I know I can do it, I just need to do it, and stick to it this time.

I've been losing about 2 lb a week for the last two weeks, so hopefully it will just continue for the next 11 weeks and I should hopefully be down to that golden weight. :)

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